Discipline your disappointments
By Gary Scot Robertson,
About this episode
How do you respond when a goal slips away after a lot of effort? Gary Robertson explores resilience through the phrase “discipline your disappointments”.
Reflecting on an Ironman race he watched, Gary considers how competitors respond when events do not go to plan. He connects that lesson to everyday goals: accepting that motivation varies, learning from a setback and deciding what to do next.
Your reflection: What can a recent disappointment teach you about your next attempt?
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