Habits can be affected by associations
By Gary Scot Robertson,
About this episode
Who makes a habit easier for you to keep?
Gary Robertson reflects on the influence of company and environment on everyday routines. Joining a relevant group or finding a supportive person can help you practise a change without abandoning the people already in your life.
Put it into practice: Name a habit you want to develop and one person or group that could support it.
Explore more Purposeful reflections at LYLOP.