Habits - what the nun are they?
By Gary Scot Robertson,
About this episode
Nobody has perfect habits. Gary Robertson explores changing the environment, using reminders and linking activities into a repeatable sequence. He shares a morning stack involving water, affirmations, goals, a task list and meditation. A practical archive introduction to designing routines that suit your day.
A thought to take away: Start with a small sequence you can realistically repeat and refine.
Purposeful mini podcasts with Gary Robertson — practical reflections on mindset, habits and living your life on purpose.
Explore Living Your Life On Purpose. Follow the podcast for more short reflections.